Archive for the ‘Fitness & Yoga’ Category
Wednesday, April 28th, 2010
Product Description
Salsa…Solo! is a step-by-step instructional program for beginners. Yesenia Adame teaches a beautiful and diverse array of salsa moves you can perform solo. Perfect for solo vignettes within partner dance, or for non-partner performance and social dance occasions, Salsa…Solo! is a treasure chest of graceful step combinations, nimble turns, and swirls sure to make you look amazing on the dance floor. A winner of many top professional salsa competitions, special… More >>
Salsa…Solo! Dance instruction for beginners with Yesenia Adame
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Wednesday, April 28th, 2010
Posted in Fitness & Yoga | 5 Comments »
Wednesday, April 28th, 2010
- Pathways: 5 unique half-hour practice sequences integrating breathing exercises, poses for strength, flexibility and balance, relaxation poses and meditation.
- Library of Poses: 18 mini-sequences to chose from.
- Breathing Room: 5 breathing exercises to focus your mind and restore your energy.
- Self-Connection Room: 2 mindful awareness practices.
- A percentage of sales will benefit New Roads School and Shanti Generation Foundation
Product Description
Shanti Generation (www.shantigeneration.com) makes yoga cool, fun, relevant and accessible for all levels.
Join teen yoga students along with teacher Abby Wills to develop your physical, mental and social skills. Music by 311 bassist Aaron Wills (aka P-Nut). Designed for ages 7 & up. DVD features include: – CHOOSE YOUR PATH: 5 unique half-hour practice sequences – LIBRARY OF POSES: 18 mini-sequences – BREATHING ROOM: 5 breathing exercises … More >>
Shanti Generation – Yoga Skills for Youth Peacemakers ~ Abby Wills
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Tuesday, April 27th, 2010
Description
The ultimate flow yoga practice After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that everybody can benefit from and enjoy. Like surfing, vinyasa yoga is dynamic and creative. Shiva’s unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It’s a challenging practice for… More >>
Shiva Rea: Surf Yoga Soul
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Tuesday, April 27th, 2010
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Monday, April 26th, 2010
Product Description
No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 27-JUN-2006
Media Type: DVD… More >>
Tracey Mallett’s 3 in 1 Pregnancy System
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Monday, April 26th, 2010
Product Description
GET CELEBRITY FIT!World renowned fitness expert Billy Blanks has developed the NEW Tae Bo Get Celebrity Fit workout with signature Tae Bo moves for maximum benefits and optimum results. This high-powered high-energy exhilarating workout will help you attain a toned and sculpted body strengthen your core burn fat and increase your overall fitness level to give you a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any o… More >>
Billy Blanks’ Tae-Bo – Get Celebrity Fit – Sculpt
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Monday, April 26th, 2010
- Over 4 hours of practice material
- 2 unique 1-hour Yin yoga sequences with commentaries
- 1-hour vigorous Vinyasa sequence
- 40-minute Sun Salutation sequence
- Guided meditation and relaxation
Product Description
Join acclaimed yoga and meditation teacher Sarah Powers for a beautiful meeting of yoga and Buddhism. This DVD is a powerful journey into awareness and insight using asana, vinyasa and meditation. Sarah presents her unique blend of Yin yoga, vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. Highlights from the DVD include:
Over 4 hours of practice material
2 unique 1-hour Y… More >>
Insight Yoga with Sarah Powers
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Sunday, April 25th, 2010
Product Description
FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a concise warm-up set and an excellent Breath Primer which makes the popular Breath of Fire a breeze. This workout, includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This exciting sequence is nonstop, with brief rest intervals. Done in its entirety (60 minutes), it is moderately challeng… More >>
Yoga Beauty Body
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Sunday, April 25th, 2010
- Exhilarating for anyone who seeks more than a physical practice.
- Includes the full practice guided without verbal instruction
- Fine for beginners and beyond
Description
Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility – and by uniting body and breath, you’ll learn to move from moment to moment with absolute awareness. The practice becomes a meditation in action, and can open you to experience the power of Spirit, the connection between us all. Seane Corn’s passionate interpretation of this ancient, flowing style … More >>
Seane Corn: Vinyasa Flow Yoga – Uniting Movement And Breath – Session One
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